For my self-love healing and healers. The main color associated with the solar plexus is yellow and shades of green. This center regulates your ability to digest life, digest food, stand in your personal power, establish healthy boundaries, recognize your inner beauty, and live your life with self-confidence.
The solar plexus manages the vibration of experiencing and digesting all you see and experience around you and in your life. Self-confidence and self-esteem are the keywords for this center. The opposing force to your self-confidence are things like self-sabotage, shyness, depression, and fear of being all that you can be.
With a balanced solar plexus, you see and live in the world with joy, optimism, and a positive attitude because you are filled with enthusiasm and courage. It is important to shine your life, because this encourages others to do the same. To step forth when afraid; to live passionately; to be present and uphold relationships in life, love, and work is what being in this world is all about.
Why do we self-sabotage?
To get to the core of why you self-sabotage you must first be honest with yourself. Get to the underlying cause of the sabotage, and it is where you use the tool of self-observation. Dive deep and get to the root of your issue, even if it stems from childhood.
Journal to uncover the root cause of your self-sabotage.
All that you are, all that you do, and all that you can be is between you and Spirit. No other opinion or comment from anyone other than yourself really matters because others lack perspective of you and your life. Yes, someone might have know you for years. However, they didn't spend every second in your brain and heart since the day you were born. Only you and you alone, can truly heal you and discover who you truly are.
Of course, there are people, places, and things that will help you along the way. Ultimately, I believe it starts and ends with you at the end of the day.
If your struggling with depression, jealousy, digestion, being judgmental to yourself and others, discovering your personal power, or confusion please look into way to heal your solar plexus.
Stones associated with the solar plexus:
- Amber
- Apatite
- Citrine
- Golden Calcite
- Goldstone (red)
- Jasper
- Malachite
- Tiger Eye
Affirmations:
I have a purpose on this planet, and I am aligned with it.
I have what I need to accomplish my goals.
I am strong. I am brave. I am capable.
I express my power and celebrate when other express theirs too.
I am safe to be myself.
I shine my light brightly as I live fully and passionately.
My digestive system works perfectly. I digest life easily. My appetite is balanced and healthy.
Note: for digestion issues look into natural herbs and teas to assist you with this.
